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How To Change Your Internal Narrative Even If You Suck At Staying Positive

Oct 3, 20215 min read

How To Change Your Internal Narrative Even If You Suck At Staying Positive

Changing the narrative in your head is a go-getter's secret weapon. Harness the happiness and productivity you deserve with this simple hack

You are Fit & Capable: 40 Positive Exercise Affirmations

Sep 27, 20215 min read

You are Fit & Capable: 40 Positive Exercise Affirmations

When you learn how to use positive affirmations for exercise, you crush negative energy and soar toward goals! Use these pre & post workout.

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Welcome to Madeline Kopp— your source of inspo for finding a balance between healthy living and going after everything that you want! Here you'll find balanced, healthy lifestyle hacks that keep things simple and stylish. Learn more. x, Madeline

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