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How to Make the Perfect Brunch Bowl
If morning practice has given me anything, its a commitment to perfecting the brunch bowl. Here are over 20 ideas for what to put in a bowl!
May 5, 20205 min read

Easy & Healthy Stuffed Pepper Recipe
For YEARS, I rolled my eyes at the thought of stuffed peppers. I'm not entirely sure why, but I think it was partially because it looked...
Apr 27, 20203 min read

Exercises You Can Do When Working From Home
Working from home? Prioritize wellness in your routine with these 4 exercises you can do when working from home.
Apr 24, 20204 min read


Quarantine Workout Routine
With all the tracks closed, we have to figure out places to run, and get used to the unfamiliar layouts when we do. "Track" is Back.
Apr 7, 20201 min read


Running Through It (Quarantine Edition) - Podcast On Why It's Not All Negative
Quarantine brought about a ton of changes for the sports world, so just how are athletes getting through it? Here's one pro runner's take!
Mar 26, 20204 min read


Under Armour Athlete Campaign: My Through Story
Being a professional athlete for Under Armour means more than just wearing cool gear- they also challenge me to be my best and to reflect.
Jan 14, 20203 min read

How I Feel About Blogging When I Started VS. Now
Originally MKOntheRun, this is the very first post ever to appear on the blog. I've added to it a year later to reflect what's changed.
Oct 6, 20195 min read